Introduction

Urinary Tract infections (UTIs) are common bacterial infections affecting more than 150 million people every year. When bacteria enter the urethra it infects the urinary tract causing an infection, particularly of the bladder.
Unfortunately, females are at a higher risk of developing the infection due to their body structures. Research shows that about 50% - 60% of the female population has experienced UTI at least once in their lifetime.
One of the most effective natural remedies to reduce UTIs is cranberry extract.

Role of Cranberry Extract to Reduce UTIs

Cranberry extract is obtained from cranberry fruit. It contains fructose, anthocyanin and proanthocyanidins which prevent bacteria, most commonly E.coli, from sticking to the urinary tract lining.
Moreover, it is also helpful in reducing inflammation and lowering the bacteria causing infections.
It is packed with Vitamins C and E to improve overall urinary health. These powerful antioxidants fight harmful substances in the body and treat infections.
One of the major reasons contributing to the recurrence of UTIs is the antibiotic resistance that bacteria develop. This is another reason why cranberry extract is helpful against UTIs as it works differently.
Cranberries may also reduce urine smell in patients.

The Benefits of Vitamins C and E against UTIs

Vitamin C

Vitamin C, also known as Ascorbic acid, has antimicrobial properties that slow down bacteria.
It acidifies urine to prevent the growth of bacteria that cause UTIs. Taking Vitamin C also strengthens our immunity, preventing the body from all sorts of infections.
This makes it a great option to enhance the effectiveness of UTI treatment.

Vitamin E

Vitamin E, also known as alpha-tocopherol, is an important natural antioxidant. It helps protect the lining of the urinary tract from damage.
Vitamin E can also increase the number of cells in the urinary tract lining and help remove waste products from urine. So, it can help prevent UTIs and keep your urinary system healthy.

Nuberry: Best Cranberry Supplement in Pakistan!

You can add cranberry juice or cranberry extract supplements to your diet to treat and prevent UTIs. Nutrix Health Care understands the importance of this essential nutrient and brings you the best cranberry supplement in Pakistan: Nuberry.
It is an advanced formula enriched with Cranberry Extract, Vitamins C and E for treating UTIs and keeping the urinary tract healthy. It helps you get rid of inflammation, burning and itching sensations caused by the infection. We also offer Cranberry Sachet for infections.
The good news is that Nutrix Health Care now offers an amazing bundle deal of Buy 2 Nuberry and get 1 Free! So place your orders today to get this limited-time offer!

Conclusion

In conclusion, cranberry extracts are widely used to prevent urinary tract infections due to their many benefits. Similarly, Vitamins C and E have antibacterial and antioxidant properties to reduce UTI symptoms.
Therefore, supplements like Nuberry containing cranberry extract with Vitamin C and E are safe and effective in preventing UTIs.

FAQs

𝟏. Which juice is best for urinary tract infection?
Cranberry juice is popular in the treatment of UTIs. It prevents the bacteria from sticking in the lining of the urinary tract to protect it from inflammation and itching.

𝟐. What are the best vitamins for recurrent UTIs?
Vitamin C and E are both good for recurrent UTIs. They boost our immunity and reduce the chances of infections.

𝟑. Which is better for UTI cranberry juice or pills?
With cranberry supplements like Nuberry, you get the additional benefits of Vitamins C and E in the formulation. So supplements or pills may be better than cranberry juice.

𝟒. How much Cranberry juice should you drink for a urinary tract infection?
According to the research, 240-300 ml of cranberry extract can prevent 50% of UTI recurrences. Do not take it excessively as it can cause adverse effects such as stomach ache and diarrhea.

𝟓. Who should not take cranberry?
People who are allergic to aspirin or cranberry extract shouldn't take it. Kidney stone patients and diabetic patients should take it with caution. Consult a medical health expert before adding it to your routine and for appropriate dosage.

References

bmcinfectdis.biomedcentral.com/articles/10.1186/s12879-023-08641-x#:~:text=Introduction,with%20antimicrobial%20resistance%20(AMR).

www.ncbi.nlm.nih.gov/pmc/articles/PMC7027998/#:~:text=No%20definitive%20mechanism%20of%20action,Schmidt%201988%3B%20Zafriri%201989).

bmcmicrobiol.biomedcentral.com/articles/10.1186/s12866-023-02856-3

www.ncbi.nlm.nih.gov/pmc/articles/PMC3879897/