Multivitamins

Top 5 Common Vitamin Deficiencies in Women & How To Address Them

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Introduction Research shows that 70% of girls and women have vitamin deficiencies and lack essential nutrients. That makes up approximately 1.2 billion around the world. These statistics can be attributed to the hectic routines and lifecycles of women. From puberty to menopause, women’s nutrient demands keep changing depending on their phase. Teenage females have...

Vitamin B12: An Essential Vitamin to Maintain Optimal Health

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Introduction  Vitamin B12 is an essential nutrient for our health. It plays an important role in our body like keeping nerve cells healthy, helping in DNA synthesis and supporting red blood cell formation. It maintains our optimal health and overall wellness. In this blog, Nutrix Health Care will explore the significance of this vitamin...